1/9 What is constipation?
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Constipation is a digestive disorder characterized by difficulty passing stools. It can become so severe that going to the toilet becomes very difficult, even painful.
© Shutterstock2/9 It happens to everyone
Whether occasional or chronic, constipation is a disorder that many people are familiar with, particularly women and the elderly.
© Shutterstock3/9 What are its symptoms?
It does indeed cause bloating, stomach aches and a terrible feeling of discomfort that can seriously affect our daily well-being.
© Shutterstock4/9 To relieve her
To relieve constipation, you don’t necessarily need to rush to the pharmacy to buy laxatives, which are usually full of chemicals. You can easily opt for a natural and effective alternative.
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